Mindfulness Program
Mindfulness begins with self-awareness; thoughts, feelings, body sensations, and the events in the world around you. You will learn the five core concepts including (a) present-focused awareness, (b) an accepting or open attitude, (c) a nonjudging approach, (d) compassion for self and others, and (e) the energy of mindfulness. We teach how to release the expectations you have of yourself and others, allowing those around you to be themselves, not who you think they should be.
This program consists of 2 sessions
Mindfulness begins with self-awareness; thoughts, feelings, body sensations, and the events in the world around you. You will learn the five core concepts including (a) present-focused awareness, (b) an accepting or open attitude, (c) a nonjudging approach, (d) compassion for self and others, and (e) the energy of mindfulness. We teach how to release the expectations you have of yourself and others, allowing those around you to be themselves, not who you think they should be.
This program consists of 2 sessions
Mindfulness begins with self-awareness; thoughts, feelings, body sensations, and the events in the world around you. You will learn the five core concepts including (a) present-focused awareness, (b) an accepting or open attitude, (c) a nonjudging approach, (d) compassion for self and others, and (e) the energy of mindfulness. We teach how to release the expectations you have of yourself and others, allowing those around you to be themselves, not who you think they should be.
This program consists of 2 sessions
This prepaid session plan is offered to you by Galaxy Hypnosis as a way to invest in your success. Galaxy Hypnosis benefits from this contract by knowing we have you for a certain number of sessions that enhance the potential for achieving your goals. You benefit from this contract by investing/dedicating your energy toward a positive outcome and a reduced per-session fee. Refunds of any prepaid session plan are at the discretion of Galaxy Hypnosis. The minimum requirement for any refund is that the full session fee ($150) for completed sessions will be charged, and any other fees, i.e., missed sessions, and late arrival fees will be subtracted from the refund amount.
